“Your journey to healing deserves a trusted partner. Together, let's embrace the power of understanding and embark on a transformative voyage towards a brighter, more resilient you.”
Cara

Cara Koleba, PMHNP-BC

Nurse Practitioner

State: New York
Currently accepting new patients.

Education

Master of Science, Pace University at Pleasantville

In-network Insurance

Self-Pay, UMR, United Behavioral Health, Oxford, Oscar, Optum, Cigna, Tricare, Aetna, Optum VACCN, Empire BCBS, Humana

Appointments

About Cara

With Cara, clients can expect a compassionate and understanding approach. She aims to create a safe and comforting environment, offering clients hope while acknowledging the challenges of managing mental illness. Clients seek her for the nurturing atmosphere and the assurance that improvement is achievable in their condition. Look forward to being involved in treatment plans and have confidence in her ability to find the best therapeutic regimen.

Cara treats clients ages 18 to 64 and those experiencing ADHD, anxiety, depression, obsessive-compulsive disorder, stress, and mood disorders. She provides personalized treatment plans, particularly focusing on holistic care and acknowledging the nonlinear nature of healing processes. By actively listening to clients, Cara tailors treatment plans that combine traditional and alternative therapy techniques, aiming to enhance overall health. She primarily uses medication management and talk therapy in her treatment.

Angeli Pemberton, LMHC

Licensed Mental Health Counselor

State: New York

Curently accepting new patients.
Education
Master of Arts in Mental Health Counseling, Iona College Bachelor of Arts in Psychology, Iona College
In-network Insurance
Aetna, Cigna, Cigna EAP, Humana, Tricare (referral required) & Optum (Oscar, Oxford, UnitedHealthcare, VACCN & UMR)
Appointments
For new and existing patients, schedule a video appointment with Angeli by calling the office at 877.923.3643.
About Angeli

Angeli Pemberton is a licensed mental health coun-selor. Angeli’s approach is warm, compassionate, andpatient-centered. This DBT-informed therapist helpspatients become more empowered by teachingthem skills to manage their emotions and increasemindfulness. Angeli works especially well with indi-viduals who may not have felt safe, loved, or validatedin their relationships in the past. Her background intreating patients provides her with a unique frame-work that helps her guide individuals in exploringtheir issues’ root causes.

Angeli treats patients ages 18-55. She specializes intreating depression, anxiety, self-esteem challenges,relationship issues, and stress related to life transi-tions (career changes, parenting challenges, divorce,etc.). Angeli uses a psychodynamic approach to helppatients explore their past and gain self-awarenesswhen needed. She also uses solution-focused,strengths-based, and cognitive-behavioral therapyapproaches to alleviate symptoms. In her spare time,Angeli loves to write and play music. She grew up inTrinidad and Tobago.